Oatmeal, apple, cinnamon, agave and a splash of milk.
Jasmine pearl tea, with speck of agave
Walked about 2 miles with my friend
Lowfat cottage cheese
going to do shoulders and arms (I think)/1hour
1/2 cup pineapple, smoothie w/ vanilla yogurt, strawberries, egg whites, vanilla whey protein powder. Small bag almonds, apple, seaweed vegetable soup with 3/4 cup egg noodles, green veggie drink, green tea powder mixed with water, salad with rice vinegar. Dinner: salmon patty on flax pita with ex.v.o.o., salt & pepper. Can't wait!!
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1/2 cup pineapple,
smoothie w/ vanilla yogurt, strawberries, egg whites, vanilla whey protein powder. Small bag almonds, apple, seaweed
vegetable soup with 3/4 cup egg noodles, green veggie drink, green tea powder mixed with water, salad with rice vinegar.
Dinner: salmon patty on flax pita with ex.v.o.o., salt & pepper. Can't wait!!
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