Wednesday, March 10, 2010

I couldn't do it!  I ate the entire meal.  I wanted to save half, but couldn't :(
I just ate 3 almonds too!  I obs had all my points...guess I have to wait till tomorrow to eat again!
Okay, yesterday I did shoulders, chest and triceps, with a walk.
I ate kind of bad, but kept catching myself from going too crazy.
You see I can do pretty great for a few weeks and then my old ways
try to take over.  I get bored eating super healthy, even though I want to
soo bad and know it's how I will feel great. 
Today I had an apple and an espresso.
I am doing lower  body plyometrics and will sprint up and down my street for just 1 mile.
That's all I have time for.  I am going to Triple 888 for lunch with a few of my friends.  I turned them on to it and they love it!  They like the soup, but love my other favorite dish even better.  #32 with grilled shrimp and spring roll.  The shrimp is grilled to perfection with 2 little spring rolls over a bowl of rice noodles with sprouts, cilantro, cukes, carrots and they give you a light fish/sweet sauce to pour over it.  I am having 1/2 a dish with oolong tea and will save the other half for tomorrow.
Adios

Tuesday, March 9, 2010

Oatmeal, apple, cinnamon, agave and a splash of milk.
Jasmine pearl tea, with speck of agave
Walked about 2 miles with my friend
Lowfat cottage cheese
going to do shoulders and arms (I think)/1hour

Monday, March 8, 2010

Had Stacy's pitas with cream cheese and 2 bites of Zach's sandwich
What's wrong with me?
Hi! 
You don't have to write on this site, but I am :)
I had Golean cereal with almond milk and espresso
I did a 1 hour legs and back, abs w/o and a 2 mile run/walk...mostly walk, my legs felt like I had cement blocks on them!!
Lunch: cottage cheese, 3 pita chips, grapes and kiwi.
Snacks: 1 1/2 small chocolate toffee candies.
tea and 1/2 kombucha.
I feel gross!  LOL

Sunday, March 7, 2010

Espresso, kombucha, handful of cereal (golean crunch), 7 Stacey's pita chips with 1T hummus
Dinner, roasted chicken, potato, carrots, celery, and garlic with lemon, olive oil, balsamic, rosemary & seasalt

I had a bad night too, but I'm back to it today!

Last night I had ginger eggplant (every drop), I had a 6 piece spicy tuna roll with white rice and 2 cups of hot green tea.
I also had one extra piece of a California roll.  I ate all this after I had already reached my points.
For breakfast I had ezekial cereal with one date cut up and 1/2 cup almond milk.
1 cup of regular coffee and fat-free creamer.
Going for a walk/run...it's going to be 60 degrees today :)